REBLOG this post to win a pair of your own Nike Free Runs. I will announce the winner on Sunday! Good luck!
These are the POP HIITs I’ve made so far with video demo and at-home modifications:
44 Best Bodyweight Exercises Ever for Women - Click HERE to see the other 35 on YouTube.
oh yes yes yes
So being a health nut is pretty chill. (freshman year vs. sophomore year)
Tell me lifting heavy will make me manly, I dare you.
Me about six months ago vs now.